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How do you recognize when your mental health might need attention?

09.06.2025 11:25

How do you recognize when your mental health might need attention?

Seeing visions that are just in your head or mind space only.

Extreme changes in diet

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Utah’s quiet measles case: what happened and why officials stayed silent - KSLTV.com

Hearing a snap or popping that sounds like it is coming from the skull

Seeing visions of things going on in the universe.

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Tim McGraw's daughter Gracie McGraw comes out as queer: 'Happy freaking Pride' - USA Today

Gender dysphoria, transgenderism

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

I'm looking for an answer from people who consider themselves "Gender Critical", or transphobic, or TERFs, and my question is this - Why would you refuse to use the pronouns someone wants? What does it cost you? Where's the harm?

Seeing spirits that look like black silhouettes that have either light or fire behind them

Rumbling, shaking, gusting wind etc.

Ability to control activities, responses & have conversations inside the dream state

I'm British and I hate my glasses. Are prescription glasses better in New York City?

Seeing shadows that seem to loom, grow & encompass you

Seeing beings in bluish white light

Sudden promiscuity

Physicists create 'the world's smallest violin' using nanotechnology - Phys.org

Very vivid dreams

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

Black Magic/ Witchcraft/ Sorcery

Early visions of Mars: Meet the 19th-century astronomer who used science fiction to imagine the red planet - The Conversation

Intrusive Thoughts

Extreme change in perceptions of reality and world view or belief systems.

Tech Experimentation & Conspiracy

Are We Wrong About Dark Matter? Dwarf Galaxies Suggest So - SciTechDaily

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Seeing visions of various doctrines & books playing out like a movie.

Turning lights off preferring the dark instead

Meta’s Next Headset is Reportedly Thin, Powerful & Uses a Puck-style Compute Unit, Coming in 2026 - Road to VR

Third Eye Chakrah; Kabbalah

Gang Stalking

Waking up angry, disturbed, or still tired

Why did lobsters evolve bright colors if they are neither poisonous nor venomous?

One eye sees something larger than the other eye

Having a series of unexplainable misfortune all around you

Seeing visions of things going on in the spirit realm

Why do people say African Americans act the way they do because they're poor, when the ones with money act the same?

Burning on the sides of the groin. Left side, right side or both.

Chest pressure

Science Experimentation & Conspiracy

I see ugly guys dating gorgeous, "hot" women all the time. I, too, am not very attractive but I'm not doing well with the ladies. What's their secret?

Shortness of breath

Groin & Private Areas (Secret Places)

Arguing and fighting with a spirit in your dream

How is a narcissist likely to handle situations when confronted with hard truths about themselves?

Content of “Delusion”

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Why do men think all women are the same?

Repeating dreams

Night terrors

Seeing elders

Wall Street’s big rally stalls following some discouraging economic data - AP News

Alien or Advanced Civilization Conspiracy

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Feeling pains or soreness on the eyeball itself

Paul Skenes Q&A: Pirates ace speaks frankly about lack of run support in quality starts - TribLIVE.com

Sexual sensations

Remote Viewing

Thinking secret societies are spying on you

Adrenaline rushes through the body

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Communication through thoughts

Thinking a spirit is watching you

Issues with Personal Hygiene

Weird sexual fetishes and fantasies

Vertigo or depth perception issues.

Sudden onset of extreme euphoria

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Ancient Belief & Ritualistic Hysteria

Avoiding large crowds

Twin Flame Journey’s

Religious Hysteria (Positive- Good)

Paranoia regarding animals & insects

Seeing saints from the scriptures

Seeing color auras in just about every color

Seeing visions of actual people right now doing things as though they are on video

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Electronic or robotic sounding voices

Zaps as though you are being shocked with electricity

Seeing shadow people that run against walls or fly

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Paranoia regarding people

Monitoring Spirits

Pains in the anal area

Afraid to look in the mirror

Waking up with sudden muscle pains and cramps

Feeling safer in your home & not wanting to go out in public

Extreme changes in social behavior

Extreme changes in sleep schedules

Pressure in the head

Telepathic communication that is not words or thoughts it’s a “knowing”.

Creature Sounding Voices such as roars & screaming etc.

The mind is supposed to be silent most of the time but it never is.

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Etc…

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

Having blurry or hindered vision temporarily or even blindness

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Sweating

Excessive emotional reaction

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

Head

Seeing beings in green light

Sleep

Rings of Saturn or extraterrestrial sounding noises

Emotional State

Multiple clicks that are similiar to the African click language dialect

Overlapping voices or what I call triple voice or Legion

All of the Names People are Calling This

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Thinking your family, friends, neighbors and co-workers are spying on you

Having trouble with balance that comes and goes

Dreams coming true, regularly

Crawling or itching sensations for no reason or with no external stimuli present

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

Extraordinary Paranoia

Seeing angels

“Tinnitus”

Voice of Thunder

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

Thinking the news, movies & other forms of media are sending you personal messages.

Astral Projection & Quantum Science Hysteria

Extreme changes in habits

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Eye Twitching

Seeing people that are deceased

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

Quantum Astral Projecting

Premature aging all of a sudden

Nose

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

Seeing the alleged “god” or “jesus”

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Seeing shadow people with fedoras

Cramps, Charlie Horses etc.

Sudden temporary pains throughout the body for no reason

Extraordinary Fear

Dreams of objects in the sky and aliens

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

V2K: Voice to Skull Technology in other words classified spying techniques

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Thinking the government is spying on you

Lucid dream states

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Seeing flashes of light fly though your house or shoot out of your peripheral vision

Personal Behaviors & Social Changes

Sleep Walking

Needing to avoid people

Chills like someone is inappropriately touching you in the groin or breast area

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Dreaming in cartoon

Ability to stare directly into the sun

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Clicking that sounds like a line connecting or disconnecting

Seeing visual phenomenon such as:

Schizophrenia

Ears

Seeing visions that look like a dream while you are awake.

Seeing signs and symbols everywhere you look

Feeling pressure or a shield over one or both eyes that comes and goes

Kundalini Awakening

Seeing the face of the wind, water or other elements

Feeling like someone is seeing through you eyes

Sudden issues with extreme masturbation

Demon Possession

Walking around at night barefoot for hours, days or even weeks.

Government Experimentation & Conspiracy

Sudden onset of extreme dread

Extreme changes in personality

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Thinking animals and insects are spying on you

“Holy” Spirit Gifts

Seeing an influx of shooting stars or streaks of light in your skies suddenly

Male and Female- Voices of people you know & people you don’t know at all

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Vibrations

Eyes

Body

Seeing visions in cartoon graphics and resolution or colors.

Dreams of people you never met but then you meet them later.

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Sudden vanity & immodesty

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Excessive warming or a burning sensation

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Seeing other gods and goddesses

Irregular heart beats

Target Individuals

Excessive Chills or “tingles”

Jinn Possession

Finding evil underlying themes in media and music you didn’t notice before.

Nano Technology Mind Control

Religious Hysteria (Negative- Bad)

Mental Illness

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Noises in the ears.

Do these thoughts truly belong to and originate with you?

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Covering up windows

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Waking up crying

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Experiencing unusual “coincidences” suddenly and consistently.

Sudden issue with pornographic materials and content

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

Seeing visions of future world events that actually come to pass later in the news cycle.

Your own voice but it definietly isn’t you speaking

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Seeing creatures

Whirring or whooshing noises

BRIEF SUMMERY OF SYMPTOMS

Excessive sweating, waking up soak and wet

Feelings you are being sexually harassed, molested, raped or seduced.

Dreams of “heaven and hell”

Seeing beings of fire

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

Seeing animals or creatures that aren’t there

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Healthcare Experimentation & Conspiracy

Seeing the location & characteristics of various types of heavens or planets

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

Pokes on the head

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Low blood sugar attacks unprovoked and when you aren’t a diabetic

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.